Power Up Wellness Challenge 2018
To kick of 2018 the Cortland Enlarged City School District is participating in a wellness challenge that focus on intellectual wellness! According to the Substance Abuse and Mental Health Service Administration, intellectual wellness is defined as recognizing creative abilities and finding ways to expand knowledge and skills. These abilities, skills, and knowledge help to reduce stress and reframe a person’s mindset. It is hoped through the “Power Up” challenge that staff will begin to feel more energetic and make healthier choices. From January 8th to January 26th staff is going to be recognized for participating in activities that help them learn a new skills, ability, and being creative. Staff can posts photos of themselves engaging in activities as well as share information with others that increase intellectual well being on the CECSD Wellness Facebook page: https://www.facebook.com/Cortlandwellness.